Work Hard!

Do the Work! I love when I see people getting excited about doing the work that will help them reach their goals! Most people have no real concept of how strong they are or what their potential is. My workouts are tough because I know you're strong enough to do them! (And of course, because they have to be to work!) I set out to kick your butt, knowing that you'll only get stronger — and the stronger you get physically, the stronger you will become in every other way. Here's what one member has to say on my Message Boards about doing my program's hard work.

Hey, just wanted to check in with everybody before getting ready for work. I'm all sweaty after doing my awesome circuits and could use the cool down time here before hitting the shower. LOL

I know what you mean about the level 2 exercises... when I first saw those Russian Twist things my first thought was, 'No way!' Then I actually tried them and found that with much grunting and sweating, I could do them! It was the best feeling ever and I will be forever grateful to Jillian for making up a program that inspires me to reach heights I never thought I could reach.
Tomorrow is my rest day, but more importantly, it is my half day at work so I've got a massage scheduled for the afternoon — I can't wait! Gonna do an hour of hard-core cardio late tonight after I get home from work so I know I'm gonna earn that massage.
Hope everyone has a great day and I can't wait to see how well everyone has done on our weigh-in day! – SueDeNym